Sports Enhancement Program
Programs designed to improve an athlete's strength, speed, agility, endurance, and overall performance in their specific sport.
At some point in your journey as an athlete—whether you're just starting out, in college, or a seasoned professional—you'll find yourself in need of a physical therapist for sports-related injuries. That's where the expertise of Fresh Pond Physical Therapy comes in, with a focus on tailored care to help you get back on track.
Our Comprehensive Sports Rehabilitation Expertise
With a team of highly trained professionals, Fresh Pond Physical Therapy is dedicated to helping athletes of all levels get back on their feet and back in the game. Our therapists understand the unique demands that sports can place on the body and work closely with each individual to create a personalized treatment plan tailored to their specific needs. Our physical therapists have years of experience rehabilitating athletes with:
- Postsurgical rehabilitation of the knee, shoulder, ankle, hip, and spine
- Shoulder & rotator cuff injuries
- Ligament sprains
- Muscle strains
- ACL, PCL, MCL, LCL rehab
- Tendonitis/bursitis
- Post-fracture rehab
- Tennis elbow
- Overhead sports injuries (throwing, swimming, etc.)
- Running & cycling injuries
A Personalized Recovery Process
From rehabilitation exercises to
manual therapy techniques, our goal is to not only address the immediate injury but also to prevent future issues and optimize performance. We believe in a holistic approach to healing, taking into account not just the physical aspect but also the mental and emotional well-being of our patients. The process starts with a thorough evaluation of your condition and your personal goals. We then provide a custom program including the following:
- Control of Pain & Inflammation
- Recovery of Range of Motion
- Hands-on Techniques
- Neuromuscular Retraining
- Core & Extremity Strengthening
- Balance & Proprioceptive Activities
- Speed, Endurance, & Power Training
- Sport-specific Retraining
Optimizing the Recovery Process
Injuries are an unfortunate side effect of sports but they don’t have to sideline you indefinitely. With the application of the latest clinical research, we can work hand-in-hand with your referring physician/surgeon to optimize the recover process so you can reach your full potential.
Call Us Today
This modality is typically only one part of a complete treatment plan that we customize for your specific needs. Give us a call or
schedule an appointment to learn how we can incorporate sports enhancement into your rehabilitation program.
From rehabilitation exercises to manual therapy techniques, our goal is to not only address the immediate injury but also to prevent future issues and optimize performance. We believe in a holistic approach to healing, taking into account not just the physical aspect but also the mental and emotional well-being of our patients. The process starts with a thorough evaluation of your condition and your personal goals. We then provide a custom program including the following:
